By Today, CBD is widely used for a variety of purposes, from improving sleep to encouraging relaxation. Can CBD, however, be used to relieve muscular pain? The answer is indeed “yes”! We’ll examine how CBD can help with sore muscles and post-workout recovery and discuss why you should give it a try. Before continuing, keep in mind that it’s always advisable to see your doctor before beginning any new vitamins or topical pain medications.
CBD for exercise muscle ache
One of the most popular uses of CBD for muscle pain is post-workout recuperation. In most cases, little damage to muscle fibers during specific muscular contractions causes post-workout pain. Sometimes, in addition to the damage, there is inflammation, which causes very minor but still unpleasant aches and pains. Everyone, from novice exercisers to professional athletes, can experience muscle pain. Your muscles adapt to the demands exerted on them, leading to an improvement in performance and strength. Even though it happens frequently, you don’t have to put up with it!
How Does CBD Treat Pain in Muscles?
The effectiveness of CBD depends on how it interacts with the endocannabinoid system in the body (ECS). The ECS is a biological system with distinctive receptors that receive and convey information throughout the body, just as the neurological, respiratory, and immune systems. These are known as cannabinoid receptors, and they have connections to memory, mood, pain, appetite, and pain perception.
Body equilibrium establishment is the ECS’s main goal. Phytocannabinoids like CBD have enough structural similarities to endocannabinoids produced by humans that the ECS can also interact with them. As a result, CBD can react to receptors that are under stress and aid in reestablishing their balance. And so we get back to pain, namely CBD for muscular pain in this instance.
How CBD Works to Treat Muscle Pain
Pain treatment is one of the CBD uses that has received the most attention. Despite this, it is still a novel sort of potential treatment, so there will likely be a lot more research and studies in the future. However, there are currently a lot of scientific advancements to consider. Take into account this meta-analysis of more than 100 studies, which suggested that CBD may help those with multiple sclerosis who are experiencing pain and mobility issues. Although the results regarding CBD’s ability to treat muscle pain are inconclusive, the authors do demonstrate that CBD has anti-inflammatory, antioxidative, and neuroprotective properties, all of which suggest a connection between CBD and decreased inflammation.
Muscle Pain CBD Strains
Topical CBD is the most frequently recommended form for treating muscular pain due to the remarkable absorption capabilities of human skin and the ability to apply it directly to the painful area. It all boils down to the ECS; did you know that both the epidermal and dermal layers of our skin have cannabinoid receptors? As a result, depending on where you apply topical CBD to your body, it offers localized relief.
After a hard day at the office, massage your stiff neck and shoulders with it. You can also keep it in your gym bag for after-workout massages.
